The physical approach of self defense which is based on efficiency has some benefits and also some drawbacks. These benefits and drawbacks are mentioned below:
Benefits of the Physical Approach
- It is a proven fact that a great way to get in shape is physical skill training. If this self defense training is properly done and is ongoing then it turns out be fun and functional.
- The qualities gained through self defense training classes such as self confidence, fitness and athletics projects a positive influence on a potential predator. It can decrease the probability of being targeted.
- Unlike single-exposure self defense training, the training which is practiced regularly is proactive. nueva camiseta barcelona , Ongoing self defense training is rewarding in many ways, even if you never have to defend yourself.
- Regular self defense training protects against more probable and legitimate threats to life, health and well-being. A person is at more risk from poor lifestyle habits and a lack of exercise than he is from a mugger or rapist.
- The self defense efforts if only are limited to physical skills training then the response option is also limited during a volatile situation. One is limited to a Fight/Don't Fight decision. There are many ways to resolve a volatile situation than that. Doing the wrong thing well e. g. like fighting when it isn’t needed, can result in injuring oneself, or in other cases such as being arrested or sued. Camiseta barcelona 2011 ,
- Ongoing self defense training provides a great feeling. People feel confident, energetic and fit. But people often over estimate their selves, thinking that they can knock down anyone at anytime, but at times the attacker is tougher and more malicious then they have expected. Camisetas del barcelona baratas , So it is better that one should not think that their weekly cardio-kickboxing class has turned them into a trained killer.
- Even the best fighter will be dropped like a bag of dirt if he or she doesn't develop appropriate awareness and avoidance skills and is caught off guard. Physical skills don't protect from unexpected acts of violence.
